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Reconnecting with myself through music after becoming a mom
Motherhood can make us feel a little lost, it’s very important to find our way back to ourselves. For me, music became the way back home.

Ivy
Apr 153 min read


Beyond Being a Mom: Your Personal Goals Matter Too
When I decided to start my PhD, my daughter was just two and a half. It was the stage of diapers, short naps, and sometimes sleepless nights

Ivy
Sep 5, 20253 min read


15 years of L-vi...
At some point in life, we neglect our physical and mental health, while we focus on what pays the rent. We need to re-learn how to be happy.

LuceBuona
Jul 1, 20244 min read


Am I living my best years?
In 2023 I turned 40 years old, for me this is my best moment, getting older has brought me peace

Ivy
Feb 13, 20242 min read


Signs of hope
Have you ever asked for a sign? Take this post as one. If not, here are some reasons why you should recognize them. How can we be a...

LuceBuona
Dec 9, 20232 min read


Cultural traits for coping with the challenges of migration
What has helped me through the emotional roller coaster of being an immigrant? Family ties Latin American people are world known for...

LuceBuona
Oct 29, 20236 min read


If my grandmothers had been born in the 21st century
If both my grandmothers had been young today I wonder what could they have donde differently, what choiced would they have made

Ivy
Jul 14, 20233 min read


Damage report: Birthday edition
Every year I do this thing in which I think about my life, my expectations, what I have achieved, and set some goals. This happens...

LuceBuona
Jun 27, 20236 min read


My doctor advised me not to pursue my master’s degree, I didn’t listen
My doctor adviced me not to pursue a master's degree, I'm glad I didn't listen. Ultimately who knows what's best for your health is you

Ivy
Jun 9, 20234 min read


Familiar places
Sometimes we go back to places that meat something and remind us of the importante things in life: what you love doing and who you love

Ivy
May 1, 20233 min read

Nuestro blog ofrece entradas en inglés y español, algunas de ellas pueden no estar disponibles en ambos idiomas.
Our blog offers posts in English and Spanish, some of them may not be available in both languages.
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